Watermelon Seed 100 Gms
When you think about a watermelon you picture a red, squashy and juicy fruit, but the seeds probably don?t come in your mind. People usually remove these black seeds from the fruit before consuming it. But did you know these black seeds have some magical nutrient properties? The tiny seeds are super-nutritious and healthy.
Watermelon is an amazing hydrating fruit as it contains 92 percent of water and is enriched with minerals and vitamins. It's seeds are super-rich in various nutrients. These seeds have low-calorie count and rich in micronutrients like zinc, magnesium, potassium, etc. Watermelon seeds boost immunity?and heart health and help to control blood sugar levels.
These seeds have low-calorie count and rich in micronutrients like zinc, magnesium, potassium.
|Serving Size||100 g|
|Amount Per Serving||557|
|% Daily Value *|
|* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|