Urad Dal White 500 Gms

Urad dal is another gem in the treasure box of Indian ingredients! From north to south, urad dal has definitely made a mark on all the regional Indian cuisines! However, South Indians have managed to make the best use of this delicious lentil!

Soaked and grinded, urad dal is used to make batters for dosa, vada, papad, chutneys and can be cooked as curries that make a heavenly pair with rice or roti. It has a thick sticky consistency but the delicious end result is definitely worth a little hustle!

And to make your meals taste better and healthier, try Barefoot organics' 100% chemical free urad dal! It?ll be a treat for your tongue, tummy and your entire body! Urad dal is packed with dietary fibre, potassium and vitamin A, B1, B3 and vitamin C which improves digestion, strengthens bones and maintains blood sugar level. Get tired easily? Add urad dal to your diet and get loaded with energy! It?s good for your skin and heart too!

So bring the healthiness and deliciousness of Barefoot organics? organic urad dal in your life! Try once and come again soon!

Ingredients

Organic urad dal

Nutritional Info

It is a rich source of protein, fat, carbohydrates, and vitamin B. Urad dal is highly beneficial for pregnant women since it is full of iron, calcium, folic acid, magnesium, and potassium.

Nutritional Values

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  Serving Size: 100gm
  Calories?116	% Daily Values*
  Total Fat 3g	0%
  Saturated fat 0g	?0%
  Polyunsaturated fat? ?0g
  Monounsaturated fat 0g
  Cholesterol 0mg	0%
  Sodium 79 mg	0%
  Potassium 2,035mg	10%
  Total Carbohydrate 122g	6%
  Dietary fiber 38g	32%
  Sugar 0g
  Protein 52g	18%
  Vitamin A? ? ? ? ? ? ??	0%
  Vitamin C	0%
  Calcium	?28%
  Iron	87%
  *Percent Daily Values are based on a 2,000 Calorie diet.

  
  

Shelf Life

12 Months