Munsiyari Rajma Red 500 Gms
As Indians we can never go wrong with rajma! We love this miniature version of a human kidney for its excellent plant based protein, high amount of antioxidants and fibre. We, at Barefoot Organics, ensure our rajma retains its original flavour while making its presence felt in your favourite curries, soups, salads and cutlets while blending well with rice dishes for a simple yet fulfilling meal. Barefoot organics? rajma is grown in smaller farmlands near the pristine pollution free air of the Himalayas using traditional methods. The reflected rays of the sun and natural sources of water, leads to a beautiful natural texture of our rajma, which is quicker to cook and healthier to savour. Try experimenting new recipes of rajma for your curries or toss them into your daily salads to maintain a healthy heart and mind.
Beyond its finger-licking taste lies a long list of health benefits too! From boosting your digestive system to keeping your heart healthy, rajma does it all! They are a good source of several vitamins and minerals. Not to forget, it aids weight loss and is particularly beneficial for people with type 2 diabetes.
Want a healthy and appetizing meal for your family? Barefoot Organics wants the same for you! So be healthy, be wise, get rajma from Barefoot Organics at the best price!
Ingredients
Organic munsiyari red rajma
Nutritional Info
Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein.
Nutritional Values
Calories?333 |
% Daily Value* | |
Total Fat?0.8 g | 1% |
Saturated fat?0.1 g | 0% |
Polyunsaturated fat?0.5 g | |
Monounsaturated fat?0.1 g | |
Cholesterol?0 mg | 0% |
Sodium?24 mg | 1% |
Potassium?1,406 mg | 40% |
Total Carbohydrate?60 g | 20% |
Dietary fiber?25 g | 100% |
Sugar?2.2 g | |
Protein?24 g | 48% |
Vitamin A | 0% | Vitamin C | 7% |
Calcium | 14% | Iron | 45% |
Vitamin D | 0% | Vitamin B-6 | 20% |
Cobalamin | 0% | Magnesium | 35% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Shelf Life
12 Months