Gahat Dal 500 Gms

There's nothing in this world that can come between Indians and their bond with lentils! From the endless list of lentils or dals used by Indians, here we have gahat dal! Gahat dal or horse gram is a disk shaped brown lentil used to make curries. They're also used to make idli and many other south Indian varieties.?

And as delicious as gahat dal is, it's also full of nutrients and health benefits! Gahat dal improves digestion and reduces cholesterol levels. It also helps with kidney stones and some urinary issues. Trying to lose weight? Ayurveda recommends you to add gahat dal in your diet!?

And why use chemical prone gahat dal when you can get Barefoot organics' organic one? Organic gahat dal is better in taste, quality and takes less time to cook. It also retains its nutrients and makes you healthier and happier!

Ingredients

Organic gahat dal

Nutritional Info

Gahat dal is full of nutrients and health benefits! Gahat dal improves digestion and reduces cholesterol levels. It also helps with kidney stones and some urinary issues. Trying to lose weight? Ayurveda recommends you to add gahat dal in your diet!

Nutritional Values

 

Nutrient value per 100g
Calories (kcal)	321
Total Fats (g)	0
Dietary? fibre (g)	5
Protein (g)	22
Carbohydrates (g)	57g
Calcium (mg)	287
Iron (mg)	7

 

Shelf Life

12 months